"I wanted to message you to express my huge appreciation for your precious time and expert knowledge when I attended your workshop I absolutely loved it and really felt such a connection to you and the practice " Donna Cleaver

"Thank you for your beautiful guidance and introduction to QiGong. I loved the pace of practice and connecting with the flow. Magical. Thank you." Nicola Moss

Shibashi One a set of 18 beautiful Qi Gong exercises based on the principles of Tai Chi and includes movements from the Yang style Tai Chi Chaun. It is a flowing Qi Gong exercise routine that is deeply nourishing, relaxing and grounding.

It is deeply focused on supporting our immune system and activating our healing capacity.

No experience of Qi Gong/Tai Chi is needed to join this workshop.

We will begin with a gentle warm up sequence before flowing into learning the form in stages.

You will receive a print out of the movements as a support tool for the session.

Those joining this workshop will also be eligible for a discount to buying the Shibashi 1 course online. This includes the 18 movements broken down into 5 videos with a printout including detailed information on each of the movements. So that you can further deepen your practice after the workshop. This offer is available for one week after the course.

To book visit BOOKING